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Pharmacist and medical herbalist Phil Rasmussen explains endophytes and their potential uses in healthcare

Research supports the use of lemon balm as a daily tonic for a range of ailments, including digestive issues and anxiety, writes Phil Rasmussen, medical herbalist and pharmacist 

Pharmacist and medical herbalist Phil Rasmussen looks at recent studies supporting the use of valerian to prevent cognitive decline, plus early studies looking at treating depression and headaches